In 100 g (Grams) of Soybeans, mature seeds, sprouted, cooked, steamed there is 0.8 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Soybeans, mature seeds, sprouted, cooked, steamed.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Soybeans, mature seeds, sprouted, cooked, steamed

Soybeans, mature seeds, sprouted, cooked, steamed is a type of Vegetables and Vegetable Products. The most significant nutrients in Soybeans, mature seeds, sprouted, cooked, steamed are listed below.

Water	79.45 g	79.45%
Energy (calorie)	81 kcal
Energy (joule)	339 kJ
Protein	8.47 g	8.47%
Total lipid (fat)	4.45 g	4.45%
Ash	1.1 g	1.1%
Carbohydrate, by difference	6.53 g	6.53%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.52 g	0.52%
Calcium, Ca	59 mg	0.06%
Iron, Fe	1.31 mg
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	135 mg	0.14%
Potassium, K	355 mg	0.36%
Sodium, Na	10 mg	0.01%
Zinc, Zn	1.04 mg
Copper, Cu	0.33 mg
Manganese, Mn	0.71 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	8.3 mg	0.01%

Nutrients in Soybeans, mature seeds, sprouted, cooked, steamed